I gave myself the gift of a hike on Friday when Shay came for her 4 hours of Respite. I could have chosen to go work out, get groceries, shop, run errands, and do all of those proper things.
But I decided to use my time doing my favorite sport.
Hiking.
I chose this loop trail at the Kickapoo Valley Reserve because I've done it a few times and I know I can finish it and get back home in the time I've been allotted.
It was also a great way to try out the 'hydration' vest I'd gotten on sale last year. These are normally very very pricey but I nailed one at REI for only about $25. The vest fits like a vest and carries water bottles and essentials in several pockets.
Last year on my last distance hike, I wore a back pack with my supplies and towards the end of the 11+ miles, my shoulders and lower back ached like crazy. My son suggested one of these and I am so pleased to have it.
Anyway, here is a selfie of me wearing the pack while on the trail.
[I used a little bendy tripod that wrapped around a sapling to take this shot.]
Everything I needed fit in the vest. Soft water bottles, snacks, wallet, phone, first aid kit, bug spray, emergency rain poncho, and my mini Joby tripod. Clipped to the vest was my emergency Bivvey Bag and my PLB [Personal Locator Beacon].
I didn't look exactly fashionable, but who cares?
I was hiking on the Reserve enjoying the morning air and the sounds of birds.
I went up and down hills and walked above the river and then into the valley and along the river. My feet got wet from the rain and dew but I was never uncomfortable ... and the insects were not bad except in one area.
Most of the walk was done with periods of light rain. Perhaps that is why I had the place to myself. I don't mind the rain.This old oak pictured below has always attracted my attention while hiking through. I think I finally got a decent portrait of this tree. I call it my Megan tree. My daughter in law likes neat trees and I think of her each time I pass by this one.
In my imagination, the tree is reaching out and letting me know that it approves of my activity. Hike and leave no trace.
The sun actually peeked out of the clouds as I was nearing the end of the hike.
I found fungi but not as much as I thought I might. Still, the bright colors caught my eye.
And this Jelly Fungi caught someone else's eye!
I was relaxed and chilled out by the time I got home. I had a good dose of 'forest bathing'. Well, a good dose of Me Time. I wasn't even tired or worn out.I was happy. The vest worked out so well, by back and shoulders never even got angry with me. My feet trucked along as I enjoyed the surround sound of birds.
I used my Merlin Bird app to figure out what I was hearing deep in the forest. Ever hear of an Ovenbird???
Apparently there was a Veery an Eastern Wood - Peewee, and an Eastern Towhee within earshot. I heard them and saw only a flicker of movement. I had just been enjoying all of the birdsong and forest noises.
I had a very relaxing morning.
Me Time had worked out exceptionally well.
