Wednesday, October 14, 2009
We will Rock You
Running shoes [Nikes]
Blaze orange hooded sweatshirt [Virginia Tech]
Stocking Cap [Virginia Cavaliers~okay call me clash!]
Old Sweat pants [note: need running gear!]
Leash with Dog
Rock Music for tempo and encouragement.
Queen has a great pace~~~
I think I am suffering from an old addiction. Running.
Right now the time and distance doesn't matter like it once did.
This is for fresh air and keeping myself in shape [long hours as a guard...too much sit time...].
Morris runs right along on a loose leash as if he has been doing this all of his life.
What a good dog!
The wind was cold today, but refreshing. That heavy feeling didn't appear in my legs.
I think my son would be impressed slightly if he knew that I actually ran ~~ slowly ~~ to the top of our driveway to warm up!
Today I felt good enough to add distance.
How far? I don't know.
To the neighbor's farm and back, to PeeWee's gate and back.
Two renditions of Queen's 'We Will Rock You'
Hawaiian Suppa Man
I Like it Like That
Little Bit O Soul
What's Love Got to Do With It....
Rama Lama Ding Dong
You Can't Always Get What You Want
Oh my, you should see me do a the little funky dance steps as I run along. I'm not embarrassed, I'm having a damn Fine Good Time.
There is another benefit to this madness.
Morris is having a blast and he is surprisingly a very good pacer.
He sees the orange sweatshirt go on....and goes nutso when he sees me lace my Nikes.
Dang Life is Good!