...out of 4 hours off.
Finally. The weather has broken into something I can live with!
And... I didn't have to run errands when Respite Tammy came on Tuesday!
Instead, I decided to run away from home (figuratively). I wanted to run. You know, really run.
I decided to take Charlie along. Did you know this little dog can boogie?
When I started down the trail, Charlie was game. He wanted to set the pace. Off we went onto Little Canada trail. A runner passed us going the other way and grinned at us. She was in her cutest running clothes. I was in my cargo pants and T-shirt with my running vest on and a long sleeve shirt tied to my waist.
I certainly did not look anything like an athlete. But watch out for old ladies in disguise.
I let Charlie set the pace and it was impressive for such a short legged dog. Our first mile was around 9 minutes. We did a walk/jog/run thing.
Sometimes I'd tear ahead of him grinning like an idiot and jumping over rocks and roots. Then I'd stop and wait for my buddy.
Our first 3 miles went pretty quickly. Then we started to just hike with intermittent bursts of joyful speed.
It was like dancing in a way. We had the woods and trail to ourselves.
I only took my smartphone and supplies in running vest. Charlie wore his beeper collar to prevent him from running off into the woods after a chipmunk.
I didn't take photos of all the damage done to the trees from that last horrible wind and rain storm. Places along the trail were littered with tops of trees, roots, branches, and areas where a crew had to work for a long time to recover the trail.
Thank you KVR crews, you are as always, awesome.
By mile 3 we slowed down quite a bit. My purpose in covering the first half or so quickly, was so that Charlie and I could look around on our way back through the loop.
I have 4 hrs.
There is a 25-30 minute travel time there and back.
The trail when hiked slowly to look for things can take at least 3 hours. More, if there are a lot of cool things to look at. I had to time things out. Run or hike quickly --- and explore when I saw something.
Of course I brought mini me and mini Charlie.
Since I don't do selfies on the trail, we did mini shots.
Since most of this summer has been too hot for Charlie to get out and hike with me [and I have had very limited time to hike], he got tired. I tied my sleeves of my shirt in a knot and made a sling over my neck for Charlie to rest in. It is easier to carry him that way.
I may look into designing a sling for him out of some long scarves I have.
Charlie is often a good reminder not to be in a rush all of the time.
When we got home, he was tired.
We did it!
So he got some time to chill out in his favorite place.... our little hammock.
Good day...
and Happy International Dog Day on August 26th!
Mini me and mini Charlie are so cute! Glad you had such a good time together on the trail!
ReplyDeleteThank you. Charlie was SO happy he was exuberant and just like me, silly and full of it!
DeleteI'm so happy you two got out and about the trails. Charlie is a perfect companion for you. The weather change is very welcome.
ReplyDeleteYour physical stamina is most impressive.
ReplyDeleteI hope to be able to continue it. One day at a time.
DeleteYou and Charlie are two tough cookies! Lori
ReplyDeleteYou did it! Getting out on the trails is great self therapy for you!
ReplyDeleteYes, finally, it has been such a long wait.
DeleteI have a vision of you in my mind, and it all looks good to me. Hooray for old ladies running!
ReplyDeleteI enjoy moving and am lucky that all my parts that allow me to run work well. Thank you.
DeleteGlad you got out to KVR with Charlie for fun physical & mental health release. You are fortunate to be able to still enjoy running. Charlie all cuddled in the hammock is so cute!
ReplyDeleteI know I am fortunate. Many my 'age' can't any longer. I totally ran with gleeful purpose. It was so much fun.
DeleteWe adore napping in the hammock together. He is a very good cuddler.
Always love your mini photos. What a great hike! Charlie is adorable. The sling sounds like a great idea.
ReplyDeleteYes, as he ages, he won't be able to do the long hikes unless I carry him and he hates to stay home.
DeleteLD...Oh what fun you two had. He looks so satisfied being on the run in the woods. The paths, trails are so beautiful. You took some great shots of various things. I like things in rows.
ReplyDelete