Showing posts with label normal. Show all posts
Showing posts with label normal. Show all posts

Wednesday, September 09, 2020

Back to ... the new normal

I'm not even quite sure what a new normal is. Maybe it is just silence, no schedule, and farm life. The difference is I have no schedule like I had before. 5 days a week I planned things around going to the gym and the store and Rich's VA appointments which included PT. 

Now I plan less trips into the public and it feels like I have no place to be...and that I belong no...where.

We do have an appointment at the VA next week which will be a long drive. Labs, ENT, and Oncology. 

I am also going to pop up to Mental Health and ask why Rich hasn't had a new doctor assigned to him since Dr. Schiffman had retired. I hate getting a 'new' doctor but I think 6 months is an awful long time without having a mental health checkup for Rich. Maybe I am poking the bear, but we are getting into that time of the year when things get tough for Rich.

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That said, I am still doing CrossFit at home. It is the one regular challenge per day that I can look forward to on my own. Yesterday's work out was actually pretty fun for me. It was Box Jumps and modified Handstand Pushups. Since I cannot do a Handstand Push up, I do a much lower one. 

When I started CrossFit I could barely do a push-up at all because my shoulders and arms were so weak. Box Jumps were a bit beyond me. I went with a small box and did mostly step ups. 
It will be two years in October. All this movement has helped my arthritis significantly as well as blood pressure and mental well being. 
Staying mobile is a big deal for me. I'll be 65 next year and I want to continue to stay mobile as long as nothing strikes me down. 
Anyway, that is my goal.

Every once in a while my coach asks for a photo of what I am doing or using for a specific movement. So I usually set a camera on a timer and put together a small collage.

Box Jumps and Elevated Push ups


Burpees with Charlie
Sumo Lift
and Wall Balls
Modified Pull ups with a rope
Front Squat 
Back Squat
with car axle


My daily routine this month has circled all around canning tomatoes, freezing sauces and finishing up the garden goodies.

September has rushed right on in along with very cold weather! It is 42 degrees out there this morning. We may have to turn the heat on today. I'm hoping arrange things so I can take a few longer hikes this month as the colors begin to change in the leaves.
The hay is ordered and will be delivered, the garden is just about done, and I am figuring out how to winter the pony and goat together as they are now best friends, except when Little Richard has enough of Sven's shenanigans.

Fall prep for the long winter.
It seems we are always preparing for something doesn't it?

In that sense, the new Normal is the Old Normal.

Regarding Covid-19, the numbers in our county are jumping quickly more people are hospitalized. Schools are open with in person classes, but as more positives come from the schools, I imagine it won't stay that way?
Carry on. 
Be well.




Thursday, May 07, 2020

There is Evil...

We know someone evil is planning to take over the world with this Covid-19 stuff.

The virus is real.
It is a hoax.
It can kill you if you are old.
Ahhh, that is how the evil 'them' are planning to get rid of the old folks.

Unless you are young and die from it too.

But wait, send the little vectors back to public school
where they can spread it to the teachers and families.
For the greater good. Or the great Evil.
Or discover how well you can educate your children at home.

Or discover how the kids are getting on your nerves and
you'd like to send them anywhere BUT home!

Masks.
Wear them, don't wear them.
Wait. If you wear them with sunglasses then the
evil government can't use facial recognition on you!
Wear a mask!

Be kind to your neighbor.
Don't be kind to your neighbor.

A vaccine will implant us all with computer chips.
[Hey, that may be good for old people who wander off!
Wait, the virus will eliminate old people who wander off...or
it won't.]
A vaccine may save many lives.
So a vaccine is good.
Or bad.
Or evil.

This evil virus was created in a lab.
Or in a wet market.
It was released as a weapon.
It just happened.

Let's get back to normal!
Define Normal.

There was never a normal.
Really?

Then we get the meat of it.
[Where's the Beef! Vegetarians are behind this!]

I'm right you are wrong.
My opinion matters, yours doesn't.

Quarantine Fatigue.
Isolation Fatigue.
Stay at Home Anger.
Social Distancing - Isolation.


Now if you have gotten this far, you should know that this is written with a bit of sarcasm and 'tongue in cheek'.

I'm going to blame Creepy Baby and his Nefarious Frog Friends. They are at the bottom of this working in their crazy little lab.



Note: If you ever watched Pinky and The Brain you'll know where I got this idea.