Stupid things

Hold the scythe...
There won't be any war on burdock for the moment.

The other night I decided the windows in the upstairs bedrooms should be closed. So I charged up the stairs without turning on the lights and had stuff in both my hands.
Do you see where this may be going?

I apparently did not remove the little fan that blows the A/C air down the stairs and I forgot about it until I tripped on it and the next thing I know is I feel a crush against my chest and even with both hands that flew out and dropped stuff...I landed on the fan. Against the ribs on the left side.

So at first I just stayed still to see if I could still breathe. I could but the contact points where I landed felt like I'd been kicked by a huge mule. Then I wondered if I'd awakened Rich. I didn't. He never heard the noises I'd made.
Next I slowly pushed myself in a seated position so I could see if I could sit up.
I could and I was able to still breathe.
Well, I could breathe fine, just not huge deep breathes.

I stayed sitting and wondered how I would have handled it if I'd really hurt myself.
Well.

I turned on the lights, noted that I didn't break the fan. I shut the windows and carefully went back downstairs. I found some pillows and a blanket and made myself a 'nest' on the couch with an icepack.

How embarrassing, how stupid. How dumb. All thoughts that ran through my head. One little thing. Of course in the middle of the night I was thinking how just one small little thing like that could cause a life changing event.

Oh. And I was pretty sure I'd bruised the ribs and all the muscles in that area. Bummer. I wasn't going to CrossFit until they healed up.
Funny how the mind works in the middle of the night.

I went to see a doctor at the clinic. I didn't go the first day, it was too painful to drive. At the urging of my husband and a few of my CrossFit friends texting...to ask 'What did the doctor say?'
I went.
I was able to see a nurse practitioner who was a CrossFit nut like myself. She isn't currently doing it but we know all the same people. She was empathetic and understood my disappointment at hurting myself.

Xrays. No broken bones.
The treatment is the same for fractures and bruising. Though I don't have any skin bruises which surprised me. But that may be because the fan was plastic?

Anyway, the intrinsic muscles all the way down my left rib-cage are strained and sprained. Ice/heat, Tylenol, and a muscle relaxer were what she suggested.

So I may have to put the war on Burdocks on my list for later or not at all.

So what did I learn? Well turn on the lights? Don't rush?
You can bet that I won't do that again.
Well.
Not for a while.

I may have to take the Killer Fan and dispose of it.