Stupid things

Hold the scythe...
There won't be any war on burdock for the moment.

The other night I decided the windows in the upstairs bedrooms should be closed. So I charged up the stairs without turning on the lights and had stuff in both my hands.
Do you see where this may be going?

I apparently did not remove the little fan that blows the A/C air down the stairs and I forgot about it until I tripped on it and the next thing I know is I feel a crush against my chest and even with both hands that flew out and dropped stuff...I landed on the fan. Against the ribs on the left side.

So at first I just stayed still to see if I could still breathe. I could but the contact points where I landed felt like I'd been kicked by a huge mule. Then I wondered if I'd awakened Rich. I didn't. He never heard the noises I'd made.
Next I slowly pushed myself in a seated position so I could see if I could sit up.
I could and I was able to still breathe.
Well, I could breathe fine, just not huge deep breathes.

I stayed sitting and wondered how I would have handled it if I'd really hurt myself.
Well.

I turned on the lights, noted that I didn't break the fan. I shut the windows and carefully went back downstairs. I found some pillows and a blanket and made myself a 'nest' on the couch with an icepack.

How embarrassing, how stupid. How dumb. All thoughts that ran through my head. One little thing. Of course in the middle of the night I was thinking how just one small little thing like that could cause a life changing event.

Oh. And I was pretty sure I'd bruised the ribs and all the muscles in that area. Bummer. I wasn't going to CrossFit until they healed up.
Funny how the mind works in the middle of the night.

I went to see a doctor at the clinic. I didn't go the first day, it was too painful to drive. At the urging of my husband and a few of my CrossFit friends texting...to ask 'What did the doctor say?'
I went.
I was able to see a nurse practitioner who was a CrossFit nut like myself. She isn't currently doing it but we know all the same people. She was empathetic and understood my disappointment at hurting myself.

Xrays. No broken bones.
The treatment is the same for fractures and bruising. Though I don't have any skin bruises which surprised me. But that may be because the fan was plastic?

Anyway, the intrinsic muscles all the way down my left rib-cage are strained and sprained. Ice/heat, Tylenol, and a muscle relaxer were what she suggested.

So I may have to put the war on Burdocks on my list for later or not at all.

So what did I learn? Well turn on the lights? Don't rush?
You can bet that I won't do that again.
Well.
Not for a while.

I may have to take the Killer Fan and dispose of it.

Angry Subaru and knees

My new Subaru has TPM. Tire Pressure Monitors. Last Thursday night we had a 'snow' event that made the roads pure ice under the snow on the black top roads. Our county road was a piece of wicked winter work.

The gravel road wasn't too bad either. The new 'Ru also lets me know that the temperature outside is cold enough to produce slick spots. Thank you vehicle, as if I didn't understand that 20 degrees means there could be ice on the roads.
Well, it is a safety feature just like the TPM.

I checked the air pressure and it was a bit low in the tires, but apparently my gauge must not be quite accurate.
I called the dealership wondering what I should do and they asked me to bring it in.

I didn't like driving it with all of those warning lights on. I just kept hearing a little tiny voice in the back of my head "Warning Will Rodgers! Warning! Danger!"

I also skipped my 6 AM class because the thought of suddenly being stranded at 5:30 on a country road didn't sound so great in 20 degree weather.

The Service Rep was so kind to explain to me that when there was a sudden huge drop in temperatures this sort of thing occurred in most all tires and vehicles unless I kept it in a warm garage. Seems to me I recall my husband checking tires on the old vehicles in the cold months and adding air.

These are Nitrogen filled tires. Um. Yep. But you can put regular air in them.
Oh this new technical world! I also have the Starlink activated. Since I transport both my husband and my MIL who have medical issues, it is nice to know that an ambulance can be dispatched to my location if one of my passengers have a medical emergency. I can also push the other button and get roadside assistance.
Nifty but strange.

Anyway. Back to the tires. I was filled at no charge, they checked the tires and sensors for issues and all was fine.

I'm sure the service rep thought I was kind of a twit for not knowing about cold temps and tires, but hey Rich was my go to guy and he said he didn't know what caused it. Well I learned something new.

All the tires are happy now and filled properly. And I am headed off to CrossFit and then the store. All my errands in town should be done by 8:30 am. That is a nice feeling.

It will leave me some time today to go look for ice formations. No dogs allowed on this little adventure. I want to concentrate on some quiet time for me after spending the day at the VA yesterday.

Oncology was happy that there is no sign of cancer returning. We spent hours though getting someone to see his swollen knee cap again. A referral to Ortho is weeks out yet. It doesn't seem that anyone wants to really deal with it. I explained that it hurt him so bad that he could barely get in and out of our car not to mention getting around the house.

I also explained to the nurse the importance of mobility for his mental health and well being.

It did not fall on deaf ears, but those ears were extremely sympathetic.

I fixed the Subaru easily, it is happy now.
I can't fix Rich's knee, it is very unhappy now. In fact at 3AM he said it hurt like a son of.....

He told me to go to work out and he'd be fine sleeping until I got back.