Showing posts with label calm. Show all posts
Showing posts with label calm. Show all posts

Tuesday, September 14, 2021

What next?

Our health department just posted a new Public Service Announcement notifying county residents that the small local hospital has twice now had to divert patients. The ER has been full along with all the beds. I think it was interesting that our tiny local paper didn't pick up that story. I don't want to be an alarmist, but there it is in plain language.

We had a 2 hour drive to the Mad-City VA yesterday and even though I usually hate the drive, it was a nice break from hanging around the farm and staring at the same walls each day.

We even had a picnic in the car on the way back home after we ordered food from Culvers. The good news is that ENT has released him from any more follow ups for his throat cancer. The doctor said he was marked as a survivor.

The ENT doctor also insisted that he get to see his Primary Doctor since she hasn't seen him for nearly two years. Last year, her check up was by phone and even though he was doing better last year, his health has declined since then and he needs a reassessment. 

Other changes are occurring too. I'm going in a different direction than working out at the gym or doing Virtual Workouts at home. I tried that routine and was fairly successful at it but when the outdoor temps dropped way below zero, I lost interest in trying to work out in the shed.

This morning I did a 20 minute Beginners Yoga session with a YouTube video instructor. I am a real skeptic and always thought Yoga was not a real workout or thing. 
After the 20 minutes, my back, hips, and shoulders felt great as well as my mental attitude and how was that even possible?

I followed that up with a morning walk to the ridge and back just to see how it felt and I think I had more clarity and focus to start my day.


Yoga? Pilates? My son said try Pilates if you want pain! 

My next goals? More of the same. Strength, balance, endurance, and a new addition. Mindfulness and inner calm.

If this mornings events are any indication ... it will be a win win for me through the fall and winter.


It is very refreshing to go away and take a break,
to clear your head,
and just get into something else.

~Francois Nars

Friday, April 30, 2021

The calm of the Forest

Day two after Vaccination. Rich told me I had to rest and relax and chill.

I told him I was fine. He argued that I wasn't. Our vacation from MDD is on its way out. He is entering another black zone. It creeps up quietly and it ebbs and flows. Things are worse when you combine MDD and dementia. Anyway I won't write about it here much. I'll drop my thoughts in The Long Road later.

First thing I did was go searching for the trees that could possibly help me find morels. According to the experts, Ash Trees don't produce tons of morels. I will beg to differ with them. The ash trees in our woods have always produced as they die from the emerald ash borer.

Below is the inside of the bark I found at the base of the tree where I find the first of the morels each year. There is a stand of trees that are slowly dying off and ... well, if we get rain, I should have more morels. Well, that is the hope.


I did pick the one I found and cooked one single one for Rich. Seems a steak and morels always make him smile.


I found this tiny bee working on a dandelion in the pasture. My pony and the goat just adore the dandelions blossoms!


For your entertainment. Goat and Pony at work in the Junk Yard section. MIL's car is there. Hubby is sure there is stuff he needs to get out of the trunk. He is sure it runs. He is adamant that nothing is wrong with it. So having it hauled away is proving to be an issue....but I digress...


I did find Black Tulip Fungi while seeking out trees. They are related to the Red Cup Fungi and is a sure sign that spring is here. 

These two were growing nearly side by side in a tiny grove of dying trees.



They were growing close to some forest lilies that are very small. It was here that I sat on a log and watched the wrens flutter about picking nesting materials. I really think I could have stayed there all day.

I did go back to the house. Rich went back to bed and slept for most of the morning. I decided it was a good morning to wash the porch windows, screens, and then the siding on the porch. Then I cleared the porch off and sorted everything.

A rinse was in order. Perhaps it was my spring cleaning of the porch! 

I'll wash the ceiling of the porch later this year. I have to work on plants to put along the front of the porch. I haven't decided what I want yet. Something colorful and very heat tolerant. 

The year I had zinnias, cosmos, and sunflowers was so fun. I could watch the bees and the birds from close up. The other half didn't like it. 

Photo from my 'porch' garden two years ago:


I spent the rest of the day doing stuff, like grooming the mules and cleaning up the spring flower gardens. 

It was exciting to watch a storm cell come in and we actually had rain for a bit!

[Infrared shot of the storm cell coming across the pasture. The clouds and sky really pop out with IR.]


This weekend I plan on finishing up pulling and piling dried burdock to get rid of and put the 'kids' out in one of the wooded pastures.


And that is it.

I have a hiking date today to show Bill how to get to the bird blind to watch cranes and geese nesting in the ponds.

Late this afternoon, I plan on working on my Forest Garden. Thank goodness for spring and all the work I can do in the forest.