I had a dream of retiring when I was in my later 60's and had worked much longer.
Hold the horses! Hubby's stroke put a quick end to my part time job that paid so so very well. However it was a double edged sword, the pay was great. The hours were awful. Midnight shifts, 12 hour shifts, shift during the day or night all within the same week. But dang, that money was good and it all went into a savings for our future.
We live lean, don't do shopping sprees, and our main costs were of course the animals on the farm.
I used to drive by the Wellness Center in our town each morning and got a glimpse of people working out early on stationary bikes, treadmills, and other equipment while I was getting fuel at the local gas station.
I told hubby that when I retired, I wanted to be able to go to the gym.
He wrinkled his nose at that and said that I was just fine. ALL that hiking I did surely kept me in tip top shape.
Well. Yesterday I stopped at the new Wellness Center. There are two other gyms in town one a franchise AnyTime Fitness, and another one that boast low prices.
The Wellness Center will cost me more, however, I've had two shoulder surgeries, and one elbow surgery and the WC is connected to the local hospital and the staff are certified Physical Therapists and Certified Trainers.
Besides, they are the only ones in a 60 mile radius that offer CrossFit.
When I went over the cost with Rich I explained that it works out to about $4 per day. His argument?
Waste of money. You are fit.
I need a routine outside of the home with folks that I am not a CareGiver for. I need to take care of me and my body to stay mentally fit and physically fit.
I can always BE more fit.
I'm doing it because I used to be crazy about staying in shape. I ran distances for fun, I rode bicycles for long distances for fun...
My father went back to a gym when he was in his 80's to improve leg strength and balance.
CrossFit is new to me.
But now that I am retired? Or semi retired, but working at caregiving, I still need something to do for me.
The flexible hours are pretty incredible too. Sessions are held at 5, 6, 8:30, 11am, and I think at 4pm and 5pm.
Well. Thank you Ed for suggesting this. I visited with them yesterday and start today.
I won't be the oldest person in the group either. There is a woman who is 76 that has been doing this for 7 years!
I'm out of here!