Mulewings

Sunday was cold and windy. I had so much to get done in the morning which included electric fence repairs.  My Grand Plan was to head out ea...

 Yesterday's post sounded like I was down and out. I generally get a bit of a road bump in my attitude this time of year when things are...

For the past few years I've had back pain which I understand is the most common thing that drives people to go see their doctors. If I s...

I know I have harped on my Severe Osteoporosis diagnosis since last September. It struck me very hard and I was stunned to find out that my ...

There is a LIL Bear. This is a toy that was handed to me by one of the neighbor's children. It is almost 3" tall and is posa...

CrossFit, what has it done for me in one year? I've tried to be true to workouts, I admit I've missed them for one type of reason ...