Mulewings

I returned to the gym this spring once more. I had to really consider the monthly price for it. Would I be able to afford it, can I budget f...

 We all do it. Talk about what we may think we want to accomplish in the next year, or state resolutions for the next year. There are even k...

I'm still trying to make sure that November will not be that bleh month. I'm working hard at it by spending time outdoors and search...

I got a text from Olive. She is an assistant coach for Track & Field at our local High School. Since she started coaching, she hasn'...

I've seen people using a word for their New Year. I had to look up what that was all about.  Instead of a rigid resolution -- pick a wor...

  Miss H202 My early Sunday morning walk. Dead end. But what a great view when it opens up on the other side of darkness. This is my first t...

This is the map of part of the Kickapoo Valley Reserve. I took the map of the southwestern topographic map and overlayed it onto the Trom...

CrossFit, what has it done for me in one year? I've tried to be true to workouts, I admit I've missed them for one type of reason ...