Yeah, I do that too.
But I am not very good at it at all. Last night I kept waking up for 'no' good reason. So for a long while I just mulled over everything. That means politics, house keeping, elder care, yard care, tree trimming, fences, mules, farrier scheduling, hay ordering, and then there was my list of things I'd LIKE to do.
Bike riding, hiking, hiking, hiking, bike riding, trying out camping, traveling, and of course photography.
None of that really helped me go back to sleep.
I decided to just turn the light on and read a boring book. That didn't help. I put the book down and got a pad of paper. I made out my list of to-do's for the next day and checked the weather report. I laid out my plans for the week and wrote down a plan of action.
I turned off the light and rearranged pillows and Charlie. Yep, he sleeps with me. Honestly he rarely takes up any room and never bothers me at night. I moved him over and put my chin on the window sill and started listening to the night sounds.
Something struck me and nearly took away my breath. The crickets were singing, off in the distance an owl called her/his song. 'Who Cooks For You?' Another answered. There were no other sounds. I wrapped myself in those thoughts. Peaceful, quiet. Just outside my window for me alone to enjoy.
I decided to not waste any more time and I got dressed to take a walk. Why? Why not?
Because the view was this. A sliver of a moon and stars coming through the light layers of clouds and mist. [Cell phone shot with my Google Pixel phone---night site really came through!]
Charlie was content to sit on the porch bench with me and enjoy the night scents and sounds with me.
This is a thoughtful post. Letting go. A problem, but I think I will work on it.
ReplyDeleteYep, but it is hard!
DeleteI so can empathise.
ReplyDeleteGood for you for getting up and doing something. I think, if we had a dog, I'd go walkies. I am a bit nervous in the dark in the forest, though.
I agree with you. It can be a bit nerve wracking. I spent a lot of time the forest at night when I handled hound dogs so I got comfortable with the night forest.
DeletePlus, we don't have many bears in our area.
I think this is a second Poor Sleep post that I have read today. I had a rough night too, at least for hours at the beginning. I tried a game of Sudoku. I was tired enough that it wasn't fun, but it didn't help me to go to sleep.
ReplyDeleteWell, I slept much better last night so there is that!
DeleteWishing you peace, dear friend.
ReplyDeleteI have peace, just sometimes, I think too much?
DeleteWhat a marvelous nighttime adventure! But I bet you're tired today!
ReplyDeleteI was but I slept quite well overnight!
DeleteI don’t sleep much. I am glad to be up in the middle of the night but do stay up long enough to be tired. Ld
ReplyDeleteI would do that too if we didn't have a bear! Your mind was all clogged up and too busy to sleep! What a nice morning you had!
ReplyDelete